How to Crash


I sometimes get questions from students, readers and other fellow riders asking whether there are ways to minimize injury during a crash. I’ll give you the few tips I know, but realistically you don’t have too many options once you and your motorcycle part ways. In most cases you will not have any control of the situation to do much more than hang on for the ride.

Sky, Ground, Sky, Ground photo: Josh B.

What Are The Options?

It’s not all bad news. Some “easy” crashes (like a low side on smooth pavement with plenty of runoff area) may allow you to exercise a few options.

  • Try to relax to make your limbs less rigid to minimize the risk of torn ligaments and broken bones (think cooked spaghetti).
  • If you’re sliding, extend your arms and legs to help slow yourself down and to spread the load so you don’t burn through your riding gear.
  • If you start to roll and tumble, tuck your limbs against your body…kinda like when you rolled down a hill as a kid.
  • Try not to extend your arms to break the fall. It’s human nature to extend your arms as you are falling, but this can lead to a broken wrist or collarbone. Even if you don’t extend your arms like Superman, a good whack on the shoulder can still snap a clavicle in two.
  • Let go of the bike! Hanging onto the handlebars will only make things worse. You want to be as far away from the bike as possible when it starts tumbling.
  • Don’t stand up right away. More times than not, you are still sliding even though you think you’ve stopped. Next thing you know you are seeing sky, ground, sky ground.
  • Remain flat on the ground. It’s better to have another bike behind run you over than hit you as you sit or stand up. If you crash on the street and get run over by a car, it doesn’t really matter.
  • Assess the situation and crawl to safety. You’re pumped with adrenaline and may not make good decisions, so look first and then move.

Remember, these are “shot in the dark” suggestions that may help, but may not.

Marc Marquez takes a big hit. We would all wish for his airbag race suit if we were to crash.
Marc Marquez takes a big hit. We would all wish for his airbag race suit if we were to crash.

To The Moon, Alice!

Adding throttle and increased lean angle at the same time is a bad idea.
A highside in progress.

If you’re particularly unlucky you’ll get to experience a highside. A highside is when your bike’s rear tire loses traction (usually while you are exiting a corner on the gas) and the rear of the bike swings sideways. Just then, the rear tire regains traction and immediately tries to realign with the front wheel. This turns your bike into a trebouche and you are the catapult’s fodder.

Your landing will be hard and what happens after that is anyone’s guess. I just hope you’re wearing good armor (and back protector) and have decent insurance.

Crash Prevention

Instead of trying to control something that is not controllable, you’re much better off focusing on preventing the mishap from happening in the first place. Don’t drink and ride, don’t ride over your head, don’t ride faster than the environment can support, and become the smartest and most talented rider possible. Now, those are areas where you have some control.

Prepare For the Worst

Most crashes are preventable, but some aren’t, which is why it’s smart to be as protected as possible to minimize the damage. That means wearing a full-coverage helmet, sturdy jacket and pants with armor, gauntlet gloves, and boots that provide extra impact protection for your heel and ankles. Don’t leave home without it!

The Racetrack is Safer

Hopefully, any crashes you experience are on a racetrack where you aren’t likely to hit anything lethal (like unprotected guardrails and oncoming vehicles). If you end up hurdling over a car hood, I hope your affairs are in order because that rarely turns out well.

Have you crashed? Please share your thoughts and experiences in the comments section.


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